How to get Rid of Pimples
The main causes of Pimples
Even though acne is known to affect the youth age group, it is not necessarily restricted to them. It is also common to find mature adults being on the receiving end of it. The main cause of pimples is microbial infection of oil secretion, and the process that leads to the oil glands clogging up is known as acne. In order for the skin to remain smooth and avoid bacterial infection or even become dry, it needs the oil glands. The secretions that these oil glands produce are essential for keeping the skin smooth. On various occasions, the oil glands can create more oil than what the oil duct can hold.
When such a case happens, pimples occur due to the surplus oil that collects beneath the skin. Ultimately the surplus oil finds its way with the dead skin cells and they mix resulting to a hard plug. For as long as the plug remains underneath the skins surface, it is referred to as the whitehead. When it expands and pushes out, it is then referred to as a black head. Acne occurs to anybody regardless of age and gender but girls are known to get them at an earlier age than boys.
To some extent, acne is known to be a hereditary condition, but it does not rule out other external factors that can contribute to it. Factors such as stress and a woman’s menstrual cycle are known to be contributors. Other than that, there are some aspects that can trigger it. For instance oily makeup, anxiety and even certain drugs are known to trigger the occurrence of pimples. Certain foods, though not scientifically proven, can worsen the situation if taken, a good example is chocolate. It is advisable that when one identifies such foods, they are to avoid them.
Prevention of pimples
How to get rid of pimples is actually one of the most searched items on the internet search engines. Well, it goes without saying that most people are victims of it going by the number of queries they make on the internet. So, how does one get rid of the pimple? Actually, there is no single remedy to it since one has to do a combination of things to ensure it is cured. For a start, one might consider washing their face gently regularly during the day with water and soap. It is advisable to keep away from soaps that are perfumed or those that have harsh detergent.
Picking pimples is tantamount to getting red wounds or worse still, scars. Therefore it is only proper to leave them and not interfere by picking on them. Foods known to trigger pimples are to be kept at bay, especially chocolate. Lots of water on the other hand is recommended. This is because intake of water is necessary for flushing the system. Stress should be avoided too since it is a trigger of pimple. Even though it is not good to squeeze pimples, there are some that will do better with a gentle squeeze, especially the ones with yellow heads. The process is vital because it enables puss to be removed and allows the area to heal. Back heads normally benefit from the squeezing and removing exercise since it allows the pore to be unblocked.
Other than that, there are some other tips that are essential in getting rid of the pimples. Increased intake of Vitamin C is recommended. Vegetables and fresh raw fruits are known to be rich in Vitamin C; therefore more of them are necessary. Sugar consumption should be reduced since sugar is a known to support pimples. One will also do themselves good by reducing their fat consumption together with caffeine.
The use of natural soaps can also help to reduce the pimples or better still, cure them. Skin care products are also encouraged. A good example is mild aloe vera, both the skin care product and the skin cleanser. There are also other organic and natural varieties of products that are also ideal for the face.
The market sure has numerous products that can assist in getting rid of those stubborn pimples but it requires time and extensive consultation with the dermatologist for advice. Above all the use of natural remedies, washing and cleansing scrubs as well as creams is the better option. Information on how to get rid of pimples can be acquired by anybody willing to search for right kind of information. It only takes time, patience and a willingness to be open to the ideas.